Good morning! I woke up bright and early on this sunny Saturday to get a nice workout in (P90x Plyometrics) before meeting up for a group project. What was on the menu for pre-Plyo breakfast? A glorious green drink!
Ingredients
1/2 English cucumber
1 Granny Smith apple
Two big handfuls of spinach
1/2 inch ginger root
1/2 lemon
1/4 cup water
I threw all my supplies into the juicer and voilĂ ! Breakfast. Next time I’ll definitely add in some celery…and maybe another apple. Still very refreshing and a great start to my day! What’s your favorite pre-workout fuel?
Sprinkled with Love,
Lauren
