Archive for July 21st, 2011

July 21, 2011

Skinny Summer Cocktails

Oh, hey there! Today’s post comes from a fellow foodie and fitness fanatic over at LoveEatRun, Jenny! After being featured on the gorgeous gal’s blog last week, I asked her to do the same for Sprinkled with Love and let me tell you…it’s pretty darn fabulous. After you’re done here, you must check out LoveEatRun for fitness advice and a look at the nutritious, healthy lifestyle she leads! 

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Hi to all you Sprinkled With Love fans out there!!  I’m Jenny from LoveEatRun and I’m so excited to be guest posting for Lauren today!  How awesome is she and how awesome is her blog?!  I love her fresh approach to fitness, recipes and fashion all rolled into one!

If you all aren’t familiar with what LoveEatRun is all about, I blog pretty much about anything and everything with a focus on living a healthy lifestyle full of food, fitness and fun.  I’m currently training for my first full marathon, which I will be running this October, so much of my fitness right now is dedicated to cracking down and getting those miles in, while working in strength training, cross-training and lots of yoga! 

And now, getting my guest post… My top 5 skinny summer cocktails! I recently came across a recipe for a Freckled Kiwi summer cocktail on VitalJuice.com and it immediately caught my attention. I love a refreshing drink on a hot summer day and this seemed right up my alley, not to mention it is a recipe that isn’t loaded with artificial flavoring, juices, etc. It’s pretty light and “skinny”. And we all know that Skinny Cocktails are all the rage right now.

So in light of this discovery, I thought I would share some of my favorite summer skinny cocktails with you. 

 1. Vodka & Soda with a Lemon & Lime: I love this drink on it’s own but also find that teaming it up with a variety of Crystal Light flavor packets also suites me well. I’ll mix the vodka and soda and pour in just enough powder to give the drink of hint of flavor but not overwhelm it.  

Some of my favorite flavors are: 

2. Arnold Palmer: To make this I use Firefly Sweet Tea Vodka and mix it with lemonade, made from mixing water and a Crystal Light Lemonade packet. A nice twist to an old favorite.

3. Skinnygirl Margarita: I used to drink this straight over ice but since discovering Cara from Chic Meets Healthy’s blended version I don’t think I will be looking back! I love frozen drinks but the calorie counts can be outrageous because of the drink mixes used.

 By using frozen berries and ice, you can significantly cut back on the number of calories while still enjoying a perfectly tasty frozen cocktail. I recommend trying it with blueberries or strawberries but the possibilities of flavors are endless – just throw the skinnygirl, ice and whatever fruit you chose into the blender!

4. Spritzers: White wine with club soda. Simple and refreshing, garnished with berries.

5. Peach Bellini: Another easy breezy summer drink. Mix 2 parts champagne with 1 part peach juice and garnish with a peach wedge. To make this a little lighter in calories, simply use an Ocean Spray white cran peach packet mixed with water in place of the peach juice.

So there you have it, simple, low-cal summer cocktails at your fingertips!

Is it happy hour yet?!

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