If I learned anything this summer, it was the power of the mind. I have a tendency to push myself beyond my limits, often relying on rushing endorphins to power through above and beyond. The good news is that now, when I start to feel myself reaching my breaking point [insert headaches, fatigue, etc., here...] I force myself to slow down, take a deep breath and embrace some much needed downtime. This weekend, I rebooted and boy, did it feel good. Saturday I slept in, clocked 8 miles, hit up the grocery store and spent the day enjoying Mike’s company. Although we originally had a Broadway show ambition, we settled on a lazy afternoon full of goofing off and planning for some exciting stuff in the works. Ahem, we may not be city slickers for much longer. More on that to come! A delightful salmon dinner by moi later on made things all the more perfect. Gosh, I love the fish market near our apartment. So fresh!
My guy was off early yesterday morning for work so I got things started off on the right foot with a solid gym pump. Bikini season is closer than you think, ya’ll! I’m determined to have fiercely lean, sculpted arms by then. Besides that, I had quite the productive “me” day. My lunches for the week were all prepped, as were my outfits (pressed, accessorized…the works.) A hair and facial mask were completed, followed by a gal pal gabfest for over an hour on the phone. I find it funny how rarely I actually talk on the phone nowadays. It’s all texting and I don’t like it. Would you agree? After hanging up, I chose a new book over television (win!) before whipping up a simple stir-fry dinner with spaghetti squash and tofu shirataki noodles. See you never, pasta! My makeup brushes were then cleaned for the first time in, well, too long and a fresh coat of pink polish was applied with some sparkly accents. Love! Before I knew it, I was hitting the sack early to get my beauty rest to tackle the week off recharged and bright-eyed. Yep, this was just the weekend I needed.
How do you prep for success?
Sprinkled with Love,