Posts tagged ‘Happy Hour’

September 22, 2011

You Are What You Eat

As promised, here’s a little synopsis on my wonderful long weekend: I went to NYC late Saturday night to visit the boyf and check out his new, humble abode. The weather couldn’t have been more perfect, the food we ate was delish (minus the protein bar I ate in desperation Saturday night for dinner but we’ll pretend that didn’t happen…) and we burned quite a few cals with all the walking we did. Boy, did we walk. A LOT. Since Mike only has Monday’s off, I had Sunday somewhat to myself. It started off with a nice workout, included a grand tour of 30 Rock followed by a little shopping and ended with watching the sunset on his terrace. Rough life, huh?  

Monday was just plain romantic. I’m sorry. I’m not the sappy type but walking through the quaint streets of Soho and Chelsea hand-in-hand is pretty damn cute if you ask me.

After a quick cardio workout, Mike and I headed to Cafeteria for brunch, which is where he proudly declared that they had filmed an episode of Sex & The City. Isn’t he the greatest? I love their slogan, “You are what you eat.” So true. Anyway, it was around noon so we went for the “unch” part of brunch, both choosing the California Cobb Salad with grilled chicken. I got mine without the bacon or blue cheese, of course. Between the outdoor seating, big mug of coffee and healthy dish, I was in heaven. Oh, and I guess my company made it all the better…

We then wandered our way over to one of my favorite places in New York, Chelsea Market, before strolling the High Line. On a whim, we decided to pay tribute to the recent passing of 9/11′s 10th anniversary by heading over to see the Freedom Tower’s progress. The crowded streets and high security was enough to put me on edge so we quickly made our way toward the ever so lovely South Street Seaport, where we enjoyed happy hour (yes, Mike is drinking a Miami Vice…he’s a keeper, huh?) and an early dinner at Pacific Grill. We had worked up QUITE the appetite!

I ordered the Black & White Sesame Coated Yellow Pink Ahi Tuna, which was served over mixed greens, peppers, cucumbers, tomatoes and hard boiled egg with asian ginger soy dressing. It was divine. Mike went with his typical cheeseburger. Before I knew it, it was time for me to hop on Metro North. I made my way back home, catching the train with Emily after she got out of work, which was fun, then shortly after getting off the train made the drive back to school. Back to reality! It was such a great weekend and I cannot wait to go back the city. Luckily, with the bf now located there, I can go whenever my heart desires. Yay!

Sprinkled with Love,
Lauren

July 21, 2011

Skinny Summer Cocktails

Oh, hey there! Today’s post comes from a fellow foodie and fitness fanatic over at LoveEatRun, Jenny! After being featured on the gorgeous gal’s blog last week, I asked her to do the same for Sprinkled with Love and let me tell you…it’s pretty darn fabulous. After you’re done here, you must check out LoveEatRun for fitness advice and a look at the nutritious, healthy lifestyle she leads! 

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Hi to all you Sprinkled With Love fans out there!!  I’m Jenny from LoveEatRun and I’m so excited to be guest posting for Lauren today!  How awesome is she and how awesome is her blog?!  I love her fresh approach to fitness, recipes and fashion all rolled into one!

If you all aren’t familiar with what LoveEatRun is all about, I blog pretty much about anything and everything with a focus on living a healthy lifestyle full of food, fitness and fun.  I’m currently training for my first full marathon, which I will be running this October, so much of my fitness right now is dedicated to cracking down and getting those miles in, while working in strength training, cross-training and lots of yoga! 

And now, getting my guest post… My top 5 skinny summer cocktails! I recently came across a recipe for a Freckled Kiwi summer cocktail on VitalJuice.com and it immediately caught my attention. I love a refreshing drink on a hot summer day and this seemed right up my alley, not to mention it is a recipe that isn’t loaded with artificial flavoring, juices, etc. It’s pretty light and “skinny”. And we all know that Skinny Cocktails are all the rage right now.

So in light of this discovery, I thought I would share some of my favorite summer skinny cocktails with you. 

 1. Vodka & Soda with a Lemon & Lime: I love this drink on it’s own but also find that teaming it up with a variety of Crystal Light flavor packets also suites me well. I’ll mix the vodka and soda and pour in just enough powder to give the drink of hint of flavor but not overwhelm it.  

Some of my favorite flavors are: 

2. Arnold Palmer: To make this I use Firefly Sweet Tea Vodka and mix it with lemonade, made from mixing water and a Crystal Light Lemonade packet. A nice twist to an old favorite.

3. Skinnygirl Margarita: I used to drink this straight over ice but since discovering Cara from Chic Meets Healthy’s blended version I don’t think I will be looking back! I love frozen drinks but the calorie counts can be outrageous because of the drink mixes used.

 By using frozen berries and ice, you can significantly cut back on the number of calories while still enjoying a perfectly tasty frozen cocktail. I recommend trying it with blueberries or strawberries but the possibilities of flavors are endless – just throw the skinnygirl, ice and whatever fruit you chose into the blender!

4. Spritzers: White wine with club soda. Simple and refreshing, garnished with berries.

5. Peach Bellini: Another easy breezy summer drink. Mix 2 parts champagne with 1 part peach juice and garnish with a peach wedge. To make this a little lighter in calories, simply use an Ocean Spray white cran peach packet mixed with water in place of the peach juice.

So there you have it, simple, low-cal summer cocktails at your fingertips!

Is it happy hour yet?!

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