Posts tagged ‘Peas and Crayons’

April 11, 2012

Hungry Hungry Hippo

I’ve been ravenous lately, eating everything and anything in sight…hungry hungry hippo-style. Well, that is if a hippo ate squirrel/bird food with the copious amount of nuts and seeds I’ve been consuming. I don’t know what has gotten into me, especially since this is the least strenuous week of training. Maybe it’s the fact that I subconsciously am loading up for my race at the end of the week? I’ve also been under a bit of stress with a lot of work due this week so maybe that’s the culprit.

Who knows and who cares. I’ve been listening to my body and powering through a hectic past 72 hours thanks to lots of healthy grub. Without further ado, let’s take a look at what was gobbled up yesterday. Warning: I forgot to capture quite a few things…don’t hate me!

I snoozed my 6:00 a.m. alarm yesterday morning for a full hour. I was not feeling an early start, apparently. After FINALLY dragging myself out of bed, I made a fruity smoothie to power me through a light cardio/ab workout. 8 oz. of Silk Light Original, a plain Chobani, 1/2 of a frozen banana, 2 tbsp hemp seed protein and a handful of strawberries was blended into a thick treat, which was then topped generously with flaxseed meal, chia and raspberries. So. Good. 44 people liked the picture above on Instagram, which naturally put a smile on my face!

I was on the go for lunch, working on two papers with Bre that were due today, so munched on an apple with soy nut butter and two hard boiled eggs at Starbucks, alongside too much caffeine. Baby carrots, red pepper slices alongside two or three servings of sunflower seeds were later consumed before a quick nap. Sleepy and hungry, what is my deal? Waking up rejuvenated, I tackled dinner and homework (while things were getting toasty and browned in the oven). How pretty is that bed of spinach? Roasted veggies and edamame topped a huge salad, which I then drizzled with balsamic vinegar, a little cayenne pepper and nooch. Super satisfying! Popcorn was shared with my roomie later on at the kitchen table, as we tackled the crazy amount of work we have left before graduation. Alrighty, I’m off to class! Running on coffee, as I’m sure you can tell…such a big week!
What’s your favorite smoothie ingredient? 

Sprinkled with Love,
Lauren

February 29, 2012

What I Ate Wednesday (#nofilter)

Every Wednesday, many of my favorite bloggers participate in Peas and Crayons’ What I Ate Wednesday, where they share their meals from the day before. Like I’ve mentioned before, I love posts like this simply because it helps connect, understand and really get to know the people behind both the apron and computer screen a little bit better. Plus, you can’t beat the recipe inspiration!

So guess what? After weeks of putting “WIAW” on my to do list, I remembered this week. Well sort of…I may have forgotten to take a few pictures but here are the highlights.

Breakfast yesterday was nothing out of the ordinary. Two eggs over hard, sprinkled with nooch and chia seeds (not pictured), followed by a banana with crunchy nut butter. I decided to put a “Love Your Veggies Month” twist on the naner/PB combo by stealing an idea Aubrey, from I Talk To Food, put on Instagram recently: a green wrap. Thanks collard greens!

This semester, it has become a weekly tradition to get “swiped” into my favorite dining hall every Tuesday afternoon by one of my besties, Erica. Frequent trips to arguably the best salad bar on campus is always encouraged and mountainous piles of greens are consumed, which are always topped with an enormous helping of homemade hummus. This week was nothing different…ahem, the above photo was one of two plates.

Onto dinner. Since I leave campus for Manhattan Wednesdays after class, Tuesday night meals have become a schmorgesborg. I had to cook up a package or ground turkey before it’s sell by date so I paired a large serving of it with roasted asparagus and veggie chips (sweet potato and kale). To reward myself for a successful day of studying, I ended my day with a big bowl of air-popped popcorn (with a few sprays of liquid aminos and shake or two of nooch) to accompany me in my Smash catch-up session. Yesterday was clean eating at its finest!
What did you eat yesterday? 

Sprinkled with Love,
Lauren

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