Posts tagged ‘Work out’

January 28, 2011

Foodie Fact Friday

I haven’t blogged since last Friday! Tisk tisk. So much for my New Years Resolutions! In my defense, I’m still getting acclimated with my 16 credit semester, work and busy extra curricular schedule. Anyway, this Friday’s top 5 fun facts I want to share are focused on fitness since spring break is right around the corner!

Marisa Miller’s Supermodel-Worthy Ab Workout (Shape Magazine)

Toned Arms in 10 Minutes (Fitness Magazine)

Cardio-Friendly Foods (Cooking Light)

Lower-Body Blast (Fitness Magazine)

Post-Workout Meals (Cooking Light)

Happy Friday!


December 7, 2010

My Grown-Up Christmas List

It’s the most wonderful time of the year…The holidays (and my 21st birthday) are right around the corner! My “Home for the HolidaysYankee Candle has been burning, magically filling my room with the delightful aroma of Christmas and the ever so festive Pandora R&B/Pop Holiday Radio Station has been blasting from my speakers non-stop. Can you tell I’m in the spirit!? (Working retail during the holiday season doesn’t help my ridiculously joyful state of mind.) I wish I still believed in Santa…Speaking of which, instead of getting organized for finals or working on my last big assignments due this week (like I should be), I’ve been working on my favorite task December calls for: my list for Santa. What has caught my eye recently or am I simply in dire NEED of? Here’s my list for the 2010 holiday season:

1. Sneakers and work-out gear: I’m a fitness fanatic so I go through running sneaks like water…not to mention my typical gym ensemble include baggy old lacrosse mesh shorts dating back to my sophomore year of high school. Bleh! I’m looking for a bit of an update, especially since I just started boycotting the UConn gym and got a Cardio Express membership. I only wear Asics sneakers (I know, I’m such a snob) and am really digging the orange in this Gel-Plus 2 model. The Nike neon green Tempo Track shorts are really fun and colorful, too!

2. Rain boots: Let’s just say I learned the hard way recently that my current J. Crew wellies have seen better days…there is no doubtedly a demand for galoshes living in New England, especially when battling the elements while walking around a college campus. I have admired these Hunter boots from afar for some time now and think it is time for them to have a nice home in my closet. Plus, the liners you can insert into these make them perfect for the winter months. It gives you an excuse to look classy and cute in crappy weather.


3. 2011 Planner: Rarely do I leave the house without my agenda. It is full of sticky notes and personal reminders of where I need to be/what I need to accomplish at all times. As I near the end of my current 2010 planner, sigh, I have started to shop for my next. For those of you who know me, I have huge handwriting which demands a large organizer. This Lilly Pulitzer agenda should do the trick…my obsession with the preppy brand has transcended to their stationary. LOVE!

4. Adjustable Slicer: Maybe it just my amateur knife skills or my not-so-sharp cutlery, but I have difficulty thinly and precisely slicing my fruits and veggies. This wonderful De Buyer Kobra Adjustable Slicer from Williams-Sonoma is efficient, easy…and the best part: dishwasher safe! Yes, please!

5. Breville Single Cup Coffee Maker: I would save lots of money (splurging on Starbucks) if I had one of these fabulous appliances. Not only is it sleek and convenient, it brews the perfect cup of coffee or tea every time! Liking the shiny stainless steel. Want, want, want.

6. Apron: I am a messy cook. Rarely do I walk away from a meal without a splatter or spill of something on me. I would love a cute apron to prance around in to not only look the part but also save my outfit of choice. Here is one from Anthropologie I’ve had my eye on.

7. Hair products: I just used the last of my favorite products (Paul Mitchell’s Extra Body Root Lifter & Rusk Thick Body and Texture Amplifier) and would love to find these two specifically in my stocking! Trust me when I say they work wonders on my flat/boring straight hair.

8. bareMinerals: I am obsessed with Bare Escentuals make-up. I have yet to use a product I haven’t thoroughly adored. I ran out of my Multi-Tasking Face Bisque (concealer/eyeshadow base) and Mineral Veil recently so would love for Santa to replace them!

9. Year subscription to one (or two…) of my favorite magazines: InStyle, Real Simple, Cooking Light, Self, GlamourCosmopolitan or …self explanatory.

10. Gloves, Scarves…winter accessories in general: My favorite North Face gloves were stolen last year at the UConn gym so it is crucial that I get a new pair before I get frostbite walking around campus or driving! J. Crew and Madewell have some cute accessories to bundle up in!


I’m really digging these J. Crew Marled Knits in cloud flannel. They’d look fabulous with my black peacoat!


How cute is this Madewell navy Toque and Roll hat with the pom pom? Perfect for sledding in Vermont!


Well there you have it! My 2010 wish list. Most of it is “grown-up?” The holiday season makes everyone feel like a kid, though, regardless of age. Can’t believe in just 9 days I’ll be 21! The countdown is down to single digits. Craziness. Ho, ho, ho!

Sprinkled with Love and Holiday Cheer,
Lauren



October 14, 2010

Vegetarian Stuffed Peppers

I have always wanted to try stuffed peppers but usually recipes seem a bit daunting with lots of ingredients and directions, not to mention the requirement of appliances I do not currently own as a college student (i.e. a crock pot.) I recently found this recipe from Self Magazine (online), yet substituted the ground turkey with one package of tofu for my vegetarian roommate, Allie. The short list of easy ingredients was what interested me but of course I didn’t read the entire recipe to find it, like every other recipe, required a crock pot. SO I used the cooking end of the recipe from SimpleRecipes.com to bake them in the oven! Whoops? Let’s just say I think my blond moment ended up making the recipe even better. I made this delightful, healthy meal after I went for a nice jog with my sorority sister, Ari, along the most gorgeous part of campus: Horsebarn Hill. I have been enjoying and taking full advantage of this Indian summer by exercising outside and walking to class!


Ingredients
1 package of extra firm tofu or 1 pound ground turkey
1/2 cup of couscous or rice (not instant)
1 teaspoon salt
1 teaspoon pepper
4 green bell peppers (or any combination of red, yellow or green)
1 can tomato soup
1 tablespoon Worcestershire sauce

To begin, clean the peppers, cut off stems/tops. Remove and discard the seeds and weird insides.


On one burner, start cooking couscous.


In a large skillet, cook the tofu.


This is where I started to alter the Self recipe because I don’t have a slow cooker. Once the couscous and tofu are both done, combine all the ingredients together into a medium sized bowl.


I first put the soup, sauce, salt, etc. with the couscous.


I mixed in the tofu last.


Time to stuff the peppers! Fill them up, it’s ok if a little protrudes from the top, the couscous concoction will get crispy from the oven.


Before popping them in the oven, drizzle (and rub the outside of peppers) with olive oil so they brown. Don’t they look fantastic? So colorful!


Place in the oven at 350°F for 35-45 minutes. (I would have cooked ours longer so the peppers browned more but we were ravenous after working out!)


Here’s what they looked like fresh out of the oven! Perfection.


I went with the orange bell pepper. Divine!


Allie’s was the green. She cut that thing in half as soon as I put it down on her plate!

This was a terrific meal and not much work at all! It would be great for entertaining because they look pretty impressive, if I do say so myself, plus you can do all the prep work before your guests even arrive and easily throw in the oven when needed. Because I altered the Self recipe, these had a bit of a kick to them, but nothing unbearable. I hate spicy food and ate every last couscous crumb on my plate, not to mention my consumption of the last pepper for left overs the following day. Yum.
Note: Ari did a wonderful job being my photographer for this post, thanks for your help! She’s super talented and has a photo blog you must check out.

Sprinkled with Love,
Lauren
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